
Compare gels by cost per gram of carbohydrate and calculate your own DIY race mix for marathon, half marathon, HYROX and long training — with editable prices that work in any currency.
Open the calculator →Cost per gram of carbohydrate, plus what a 12-week training block really costs you in gels versus DIY mix.
DIY mixes compared directly against commercial gels, instead of only spitting out a recipe.
A concentration warning presented as an estimate, not a lab reading — with clear guidance on what to sip and what to chase with water.
Same rule as the calculator: numbers you can check, estimates labelled as estimates, and nothing that reads like a brochure.